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The Gut-Brain Axis Explained: How Gut Health Influences Mood and Mental Health

The Gut-Brain Axis Explained: How Gut Health Influences Mood and Mental Healthby: Dr. Jauregui MonicaPublished on: 02/27/2026

Discover how gut health and mental health are connected through the gut-brain axis. Learn how an imbalanced microbiome may influence mood, brain fog, and emotional well-being from a functional medicine perspective.

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The Gut-Brain Axis Explained: How Gut Health Influences Mood and Mental Health